Wfpb Whole Food Plant-Based Food Log and Diet Journal: Forks Over Knives Plan Book with Ingredient and Portion Ideas: Eating Healthy - A 90 Day Challe
Do you Want to Adopt a Healthy Lifestyle?Adopting a plant-based diet is easy when you have a food journal to help you stay on track:
- Guideline on what food types to eat and portion sizes;
- Daily recommended servings;
- Trackers for daily hydration levels;
- Track your daily mood;
- Capture your favorite food.
EASY and CONVENIENT to USE!
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- Adopt a Healthy Lifestyle
- Eat Vegetarian or Vegan
- Track your Food Intake and Hydration
- Track your Mood
- Makes a Great Gift