The New Soul Food Cookbook for People with Diabetes, 3rd Edition

The New Soul Food Cookbook for People with Diabetes, 3rd Edition

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Now readers can enjoy sensational, low-fat recipes from the first African-American cookbook for people with diabetes-"Soul Food Sensations" for People with Diabetes. The book includes more than 150 recipes in all, ranging from appetizers, snacks, soups, and salads to main dishes, vegetables, side dishes, and desserts. There is advice for reducing fat, calories, and sodium for weight loss, improved health, and diabetes control. Plus, the basics of healthy food preparation and menu planning are followed by suggestions for cooking with a variety of herbs and spices. 
The only book on the market today to offer people with diabetes traditional African-American recipes 
All recipes are easy to make and taste delicious 
Presents ideas on how to reduce fat, calories, and sodium intake.