Five Minute Journal: A Simple Diary for Everyday Happiness and Mindfulness - Everyday Gratitude Journal Writing prompts for Men or Women -

This Five Minute Gratitude Journal is just that, path is to cultivate an attitude of gratitude your everyday life! and will guide you on how to attain that state of gratefulness quick, and effective. Paperback journal cover, Dimensions: 6 x 9 inches. 

Just spare five minutes in the morning, each page starts with "I am grateful for...", "Three goals for making today great?", "What would make today awesome?" and evening or before retiring to bed "Three awesome things that happened today?", "How could i have made today better?", "What I am looking forward for tomorrow?" A simplest way to start your day happy of positive psychology to improve happiness.